The Adjustment

Dr. Kristi uses a neurologically-based method called Torque Release Technique (TRT). Instead of twisting or cracking the spine, she uses a small handheld tool called the Integrator to deliver precise adjustments that help your nervous system reset and regulate.

Each session begins with light checks to see where and how your body needs support — so care is specific, effective, and always respectful of your system’s current state.

Care, tailored to YOU

  • Recovery isn't just physical — it's deeply neurological. Torque Release Technique was originally developed to support those overcoming addiction by improving the brain's reward cascade — the sequence of chemical events responsible for feelings of calm, connection, and pleasure.

    When this system has been disrupted, especially by substance use or chronic stress, tonal adjustments help regulate dopamine and serotonin pathways, making it easier to feel balanced and grounded without outside substances.

  • Anxiety isn't just in your head — it's in your nervous system. When the brain perceives constant threat, it triggers a stress loop that keeps your body on high alert.

    Torque Release Technique helps calm this overactive response by improving communication between the brain and body, especially in areas tied to emotional regulation like the prefrontal cortex and limbic system.

    Many people feel a shift from "wired and tense" to "calm and connected" within just a few sessions.

  • Constant caregiving, sleepless nights, and decision overload take a toll on your brain and body. Burnout often shows up as exhaustion, irritability, foggy thinking, and physical tension.

    This type of chiropractic care works by regulating the autonomic nervous system, helping you shift out of survival mode and into a state where rest, patience, and presence are actually accessible again.

    It’s not just about easing aches — it’s about helping you feel like yourself again.

  • Athletic performance is driven by more than strength — it’s about coordination, recovery, and split-second timing.

    Torque Release Technique improves communication between the brain and body by clearing interference in the nervous system, leading to faster reaction times, quicker recovery, and better movement patterns.

    Whether you're in peak training or managing chronic strain, this care supports precision, adaptability, and long-term resilience without forceful adjustments.

  • High performance isn’t just about output — it’s about recovery, regulation, and resilience. When your nervous system is under constant pressure, even your best ideas can lose clarity.

    This care helps recalibrate your stress response and support optimal brain function, so you can make clear decisions, sustain momentum, and avoid the burnout that sidelines even the most driven leaders.

Why Your Pain & Muscle Tension Might Be Neurological — Not Just Physical

Do you deal with chronic tension, tightness, or pain that just won’t go away — no matter how much you stretch, massage, or even get adjusted?

Whether it’s your low back, neck, jaw, hips, or shoulders, persistent discomfort is often a sign of something deeper than tight muscles. What many people don’t realize is that pain and tension can be a protective response from the nervous system, not just a result of posture, injury, or overuse.

When your brain and spinal cord perceive ongoing stress — whether it’s emotional, physical, or chemical — your body can shift into a constant state of defense. This creates muscle guarding, inflammation, and altered movement patterns. Over time, that becomes your body’s “new normal.”

This is called neurological tension — and it’s often why symptoms keep returning, even after treatments that seem to help temporarily.

At StillPoint, I use gentle, frequency-based adjustments designed to calm the nervous system and help release these deep protective patterns — so your body can finally shift out of fight-or-flight and into healing.

You don’t need more force.
You need your system to feel safe enough to let go.

Benefits Beyond Pain Relief

Many people notice they sleep deeper, feel less on edge, think more clearly, and handle daily stress with more ease. It’s about giving your body and brain the chance to reset so you can get through your day feeling more alive and less worn down.

Real Experiences

“Adore the non-invasive adjustment. Highly recommend.”

L.J., Business Owner, age 62

“My 3 kids (ages 1, 3, and 6) argue to get on Dr. Kristi's table first, which speaks volumes on its own. Dr Kristi is an expert in her practice- she changes lives!”

J.H., busy Mom of 3, age 37

“Dr.Kristi’s careful attention to detail and individualized care plan has helped me stay on top and feeling primed for my rigorous training schedule as well as in every day life activity!”

S.G., Athlete, age 27

Ready to Create Your Own Story?

You don’t have to take their word for it—come see what’s possible for you. Your body has its own story to tell; I’m here to help you hear it.